What do you need to begin training boxing or kickboxing at Fight Fitness Center?

For either program, you will begin by needing comfortable gym clothes. If you are trying out a program to see if you like it, we have spare gloves and handwraps you can borrow. You will eventually want to buy your own handwraps and closed thumb boxing gloves. Those can be purchased at a sporting goods store or we have them for sale at our gym.

As you progress, you may want to purchase a mouth guard, shin guards, groin protector, and headgear if you want to spar or compete in the future.

The main thing to keep in mind is you do not have to be in great shape or even good shape to begin our classes. Our workouts are intense but can be tailored to individual needs. Come give it a try and have fun! We have a friendly atmosphere with all types and ages of people training with us.