Fight Fitness Center teaches a wide variety of classes ranging from fitness to mixed martial arts. Please do not hesitate to call 727-525-3159 or send an email to alitareh@gmail.com if you have any questions regarding any of our classes. We look forward to seeing you at the gym!

Pricing

All tuition will be paid month to month on the same day of the month that you signed up. All payments must be setup via automatic bank withdrawal. In the event of a late payment due to insufficient funds, you will be charged a late fee of $2 per day that your payment is late. If you notify us that you are taking time off, you won‘t be charged a late fee and won‘t pay a registration fee again once you return. You will get additional discounts if you pay 6 months, 9 months or 1 year in full. Please ask Coach Ali Tareh for more information.

One-time registration fee           $30
1 adult program (beginner & intermediate)           $100 per month
1 adult program (Advanced)           $100 per month
2 adult programs           $140 per month
3 or more adult programs           $160 per month
Kids programs           $100 per month
Private sessions*           $80 per session
Drop-in Classes           $15/$10 for FFC Members

**Private sessions are available by appointment only**

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Adults
(14 years of age or older)

Boxing
All Skill Levels
Boxing combines strength, speed, flexibility and agility useful for sparring, self-defense or simply improving one’s physical appearance and ability. The class will include interval training, weight training, running, jump-roping, shadow-boxing and heavy bags, covering both defensive and offensive techniques. An excellent aerobic and cardio workout that we guarantee will have you hooked! No contact is necessary but sparring is available once a certain level of skill has been acquired.

Equipment and apparel: wear loose, comfortable clothing that allows for free arm and leg movement; flat heel gym shoes (no shoes that are worn outside for sanitary purposes) or bare feet only; hand wraps and gloves required – consult instructor prior to class to ensure proper equipment, also available for purchase as FFC.

Fighter Training
All Skill Levels
Individually focused training that begins with an evaluation of each athlete’s current skill level. An identification, and polishing, of existing techniques, as well as instruction in new fighting techniques tailored to each athlete’s style and strengths all under the supervision and direction of Ali Tareh. Ali’s training focuses on accuracy rather than brute force. There will also be emphasis on sportsmanship and psychological development.

Equipment and apparel: Discipline, dedication, respect for the group and an open-mind are required.

Fitness & Conditioning
All Skill Levels
A friendly and fun group class to motivate and challenge you, this course will be beneficial for any athlete – fighters, dancers, team players – and anyone interested in getting, and staying, in shape. A mixture of cardio and body-weight training to strengthen and define without adding bulk with a focus on one’s core, posture, balance and strength that will engage all of the body’s muscles. High-energy and fast-paced but easy to follow.

Equipment and apparel: wear loose, comfortable clothing that allows for free arm and leg movement; bring a towel.

Kickboxing & Boxing for Fitness
All Skill Levels
A group workout that will get you in optimal physical shape through interval training, weight training, jump-roping, shadow-boxing and shadow-kickboxing and work with heavy bags. This class will include instruction in offensive and defensive techniques while focusing on conditioning and cardio.

Equipment and apparel: wear loose, comfortable clothing that allows for free arm and leg movement; flat heel shoes or bare feet only (no shoes that are worn outside for sanitary purposes); hand wraps and gloves required – consult instructor prior to class to ensure proper equipment, also available for purchase as FFC.

Kickboxing
All Skill Levels
A unique class that can provide increased stamina, flexibility and strength to persons at any skill level. A high-energy, calorie-burning workout that includes instruction on all strikes and body movements used in kickboxing, with a target on arms, shoulders, abs, thighs and glutes. Excellent for exercise value, self-defense and a great way to release stress!

Equipment and apparel: wear loose, comfortable clothing that allows for free arm and leg movement; bare feet or socks only; hand wraps and gloves required – consult instructor prior to class to ensure proper equipment, also available for purchase as FFC.

Little Warriors or Little Ninjas Programs
(6 years to 14 years of age)

Boxing, kickboxing and fitness
All Skill Levels
These group classes based on age will include instruction in boxing and kickboxing. Boxing and kickboxing are great foundation sports, where kids will learn to become lifelong athletes. They will become fitter, more disciplined and more flexible in addition to learning to defend themselves and becoming more confident. Class members will get the opportunity to work with pads, hanging bags and stand-up bags. Each week, kids will focus on technique, fitness, and conditioning. Wednesdays are advanced days and for 9 years and above only unless issued an invitation.

Equipment and apparel: wear loose, comfortable clothing that allows for free arm and leg movement; flat heel gym shoes for boxing or boxing shoes (no shoes that are worn outside for sanitary purposes) or bare feet only; hand wraps and gloves required – consult instructor prior to class to ensure proper equipment, also available for purchase as FFC.